Mental Health Coaching

Mental Health and wellness Coach

Holistic Yoga, 

Mindfulness & Meditation Teacher

 Helina Mändmets 

(RYT 200, DiplPsych, MA)

 

Nurmberg's business centre

Tallinna tn. 11/2

Estonia, Viljandi

- Mental Health Coaching (Holistic Stress Combat Model)
- Stress management training 
- Holistic yoga and mindfulness classes

Languages: Estonian, English, Finnish, Russian

Info by mail helinamandmets@yahoo.com
Skype helina.mandmets

Price 65.- eur (1 hour)

Online payments via PayPal